Yield: 12 rolls
290 calories per roll
Active time: 15 minutes
Total time: 90 minutes
ingredients
the dough
¾ cup almond cup milk
¼ cup butter
1¾ cups whole wheat flour
1½ cup high gluten flour
2¼ teaspoons yeast
¼ cup white sugar
½ teaspoon salt
¼ cup lukewarm water
1 eggs
the filling
1 cup brown sugar, packed
½ cup butter
½ cup sweetened coconut flakes or chocolate chips
preparation
1. Combine the lukewarm water, yeast, and a pinch of sugar. Let aside for 10 minutes. (See "loaded baked potato pinwheels" for more on fermenting yeast.)
2. Heat the milk and butter in the microwave for 90 seconds, or until slightly melted.
3. Combine the yeast and milk mixtures and gently beat in the egg.
4. In your stand mixer bowl, combine the flours, sugar, and salt. With the dough hook attached, slowly "stir" wet mixture to form a dough.
5. After a cohesive dough forms, increase the mixer speed to 2 and knead for about 2 minutes, or until a smooth and elastic dough forms. If your dough seems dry, because of the wheat flour, add additional water about 1 tablespoon at a time).
6. Turn the dough onto a lightly floured surface and knead by hand a few turns, forming the dough into a ball.
7. Place the dough into a bowl, cover with a damp cloth, plastic wrap, and a towel. Let rest for 30 minutes.
8. In a small microwave safe container, like a Pyrex measuring cup, heat the remaining ½ cup of butter in the microwave until melted, about 90 seconds.
9. Mix the brown sugar into the softened butter.
10. On a lightly floured surface, turn out the dough and cut in half. Roll out one dough section into a
11 x 17 inch rectangle, spread half of the brown sugar mixture (about 1/2 cup) on top of the flattened dough, being sure to stay about 1 inch clear of one of the left edge because the fillings spread as your roll. Lightly covering with 1/4 cup of the sweetened coconut flakes, or fillings of your choice.
12. Cut into 6 equal size rolls and place cut side up in a parchment lined pie tin, casserole dish, or
lined muffin cups. Repeat with the other piece of dough. Cover the rolls with a damp paper towel, plastic wrap, and let rise until doubled in size, about 30 minutes.
13. Preheat the oven to 375 degrees.
15. Bake for 20 minutes, or until lightly browned.
- Love doughy cinnamon rolls: Use all high gluten flour or all-purpose flour. Using wheat flour makes the consistency of the rolls more dense and grainy.
Original recipe found here.
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